The Types of Abdominal Pain.
Bloating
When bloating, stomach means filled with air. To mitigate this problem, do not just keep quiet. You have to walk around to relieve pain caused by bloating. While I prevent bloating is to eat and chew slowly.
Heartburn
Heartburn occurs when stomach (and usually to the chest) burning feeling. This occurs because the stomach acids back up into the esophagus. Immediately overcome with heartburn medications so that the condition does not get worse. Also, do not lie down immediately after eating, wait at least three hours after the food into the intestine.
Constipation Bowel obstruction is painful. When constipation attack, you can take stimulants in order to defecate soon. The cause of this problem is the lack of fiber and less drinking. So to prevent this, do not be lazy to eat fiber and drink water to multiply.
Diarrhea
Diarrhea is a condition in which abdominal pain is quite alarming. Because the body can be dehydrated due to back and forth to go to the bathroom. Overcome with diarrhea medication. Because most of the diarrhea is caused by bacteria, do not be lazy with diligent hygiene washing hands.
Often fart
Why one stomach ache and frequent flatus is due to lactose intolerance or dairy allergies. The fix is to drink coffee. If you already know has an allergy to milk, you should limit consumption of these beverages.
Menstrual Pain
For women, some of them feel pain in the abdomen when menstruating. If this is the case, you can compress the stomach with warm water, increase the consumption of milk , and foods that contain magnesium and iron to replace lost nutrients from the blood.
That's some kind of stomach pain and how to overcome them. If the pain persists, you should contact your doctor quickly.
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